I have never tried cooking with coconut but remember seeing some recent posts that interested me. I noticed my weight had not changed much for almost a month so I decided to do a little more research into this island treat. Was this as much as I was going to lose? Certainly not since there is obviously some mid section fat that could find its way off. I also noticed the size of my waist was stuck as well, which led me to a few posts regarding coconut and belly fat. The more I read, the more I was intrigued by coconut oils affect on belly fat so I decided to give it a try.