I had planned on not weighing until week four but couldn’t resist. I knew the results would not be as dramatic as the first two, but progress was made! Weight down two pounds and another half inch off the belly.
DIET – Not a lot of changes here. I have come to rely on eggs for breakfast (with some chorizo and served in a lettuce wrap is fantastic!). Lunch is a mixture of salad with some grilled chicken thrown in, an occasional can of smoked oysters, and leftovers (mostly chicken, fish or steak). I have stuck to a variety of fruits for snacks, mainly cherries, blueberries and watermelon as well as carrots with hummus and also cut up a jicama and squeezed some lemon juice and a little Tajin seasoning. I again have to admit a slight cheat. Invited again to my sisters to celebrate my nieces birthday and dinner was vodka pasta and birthday cake. Didn’t over do it but also brushed aside any regrets and enjoyed it! I am contemplating looking into the Intermittent Fasting next month but we’ll see.